PortionCalc

Calories in 500g of Nut Bread

500g of nut bread (500 g) has 2015 calories. That is 101% of a 2,000 calorie diet.

The calories come from 33 g of protein, 101 g of fat and 248 g of carbohydrates, a split of 6% protein, 45% fat and 49% carbs. For comparison, 300g of nut bread has 1209 calories. Burning 2015 calories takes about 360 minutes of brisk walking or 163 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Nut Bread Calorie Calculator

2015cal
in 500g of nut bread (500 g)
Protein33 g6% of calories
Fat101 g45% of calories
Carbs248 g49% of calories
101% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Nut Bread calories by serving size

    Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1141.9 g5.7 g14 g
    1 slice49 g1973.2 g9.8 g24 g
    50g50 g2023.3 g10 g25 g
    2 slices98 g3956.5 g20 g49 g
    100g100 g4036.6 g20 g50 g
    4 oz113 g4577.5 g23 g56 g
    200g200 g80613 g40 g99 g
    500g500 g201533 g101 g248 g

    Nut Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Nut Bread: common questions

    How many calories are in 500g of nut bread?

    500g of nut bread weighs about 500 g and has 2015 calories.

    How much protein is in 500g of nut bread?

    500g of nut bread has 33 g of protein, which is 66% of the 50 g Daily Value.

    How many carbs are in 500g of nut bread?

    500g of nut bread has 248 g of carbohydrates, including 6 g of fiber and 130 g of sugars.

    How much nut bread is 100 calories?

    100 calories of nut bread is 25 g, about 1/2 slice of nut bread.

    More about nut bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707848. Original description: Bread, nut. Portion weights are USDA household measures.