Calories in 50g of Nut Bread
50g of nut bread (50 g) has 202 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 10 g of fat and 25 g of carbohydrates, a split of 6% protein, 45% fat and 49% carbs. For comparison, 100g of nut bread has 403 calories. Burning 202 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Nut Bread Calorie Calculator
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Nut Bread calories by serving size
Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.
Nut Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Nut Bread: common questions
How many calories are in 50g of nut bread?
50g of nut bread weighs about 50 g and has 202 calories.
How much protein is in 50g of nut bread?
50g of nut bread has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 50g of nut bread?
50g of nut bread has 25 g of carbohydrates, including 0.6 g of fiber and 13 g of sugars.
How much nut bread is 100 calories?
100 calories of nut bread is 25 g, about 1/2 slice of nut bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707848. Original description: Bread, nut. Portion weights are USDA household measures.