Calories in 2 Slices of Nut Bread
2 slices of nut bread (98 g) has 395 calories. That is 20% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 20 g of fat and 49 g of carbohydrates, a split of 6% protein, 45% fat and 49% carbs. For comparison, 1 slice of nut bread has 197 and 3 slices of nut bread has 592 calories. Burning 395 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Nut Bread Calorie Calculator
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Nut Bread calories by serving size
Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.
Nut Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Nut Bread: common questions
How many calories are in 2 slices of nut bread?
2 slices of nut bread weighs about 98 g and has 395 calories.
How much protein is in 2 slices of nut bread?
2 slices of nut bread has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 slices of nut bread?
2 slices of nut bread has 49 g of carbohydrates, including 1.2 g of fiber and 25 g of sugars.
How much nut bread is 100 calories?
100 calories of nut bread is 25 g, about 1/2 slice of nut bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707848. Original description: Bread, nut. Portion weights are USDA household measures.