Calories in 1 Slice of Nut Bread
1 slice of nut bread (49 g) has 197 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 9.8 g of fat and 24 g of carbohydrates, a split of 6% protein, 45% fat and 49% carbs. For comparison, 2 slices of nut bread has 395 calories. Burning 197 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Nut Bread Calorie Calculator
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Nut Bread calories by serving size
Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.
Nut Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Nut Bread: common questions
How many calories are in 1 slice of nut bread?
1 slice of nut bread weighs about 49 g and has 197 calories.
How much protein is in 1 slice of nut bread?
1 slice of nut bread has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 slice of nut bread?
1 slice of nut bread has 24 g of carbohydrates, including 0.6 g of fiber and 13 g of sugars.
How much nut bread is 100 calories?
100 calories of nut bread is 25 g, about 1/2 slice of nut bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707848. Original description: Bread, nut. Portion weights are USDA household measures.