PortionCalc

Calories in 100g of Nut Bread

100g of nut bread (100 g) has 403 calories. That is 20% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 20 g of fat and 50 g of carbohydrates, a split of 6% protein, 45% fat and 49% carbs. For comparison, 50g of nut bread has 202 and 150g of nut bread has 605 calories. Burning 403 calories takes about 72 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Nut Bread Calorie Calculator

403cal
in 100g of nut bread (100 g)
Protein6.6 g6% of calories
Fat20 g45% of calories
Carbs50 g49% of calories
20% of a 2,000 calorie day

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    Nut Bread calories by serving size

    Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1141.9 g5.7 g14 g
    1 slice49 g1973.2 g9.8 g24 g
    50g50 g2023.3 g10 g25 g
    2 slices98 g3956.5 g20 g49 g
    100g100 g4036.6 g20 g50 g
    4 oz113 g4577.5 g23 g56 g
    200g200 g80613 g40 g99 g

    Nut Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Nut Bread: common questions

    How many calories are in 100g of nut bread?

    100g of nut bread weighs about 100 g and has 403 calories.

    How much protein is in 100g of nut bread?

    100g of nut bread has 6.6 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 100g of nut bread?

    100g of nut bread has 50 g of carbohydrates, including 1.2 g of fiber and 26 g of sugars.

    How much nut bread is 100 calories?

    100 calories of nut bread is 25 g, about 1/2 slice of nut bread.

    More about nut bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707848. Original description: Bread, nut. Portion weights are USDA household measures.