How Much Nut Bread Is 300 Calories?

300 calories of nut bread is 74 g (2.6 oz), about 1 1/2 slices of nut bread.

That amount has 4.9 g of protein, 15 g of fat and 37 g of carbohydrates. Nut bread has 403 calories per 100 g, so every 10 g adds about 40.3 calories.

Nut Bread Calorie Calculator

TargetOf

74g

74 g of nut bread gives 300 calories.

Protein4.9 g6% of calories

Fat15 g45% of calories

Carbs37 g49% of calories

15% of a 2,000 calorie day

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How much nut bread for other calorie targets

Target	Weight	About	Protein
100 calories	25 g	1/2 slice of nut bread	1.6 g
200 calories	50 g	1 slice of nut bread	3.3 g
300 calories	74 g	1 1/2 slices of nut bread	4.9 g
500 calories	124 g	2 1/2 slices of nut bread	8.2 g

Nut Bread calories by serving size

Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	114	1.9 g	5.7 g	14 g
1 slice	49 g	197	3.2 g	9.8 g	24 g
50g	50 g	202	3.3 g	10 g	25 g
2 slices	98 g	395	6.5 g	20 g	49 g
100g	100 g	403	6.6 g	20 g	50 g
4 oz	113 g	457	7.5 g	23 g	56 g
200g	200 g	806	13 g	40 g	99 g

Nut Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Plain Sticks Bread412

Puri Bread409

Cheese Bread408

Nut Bread403

Fried Dough Bread384

Fruit Bread374

Salvadoran Sweet Cheese Bread374

Nut Bread: common questions