Calories in 3 Slices of Nut Bread
3 slices of nut bread (147 g) has 592 calories. That is 30% of a 2,000 calorie diet.
The calories come from 9.7 g of protein, 30 g of fat and 73 g of carbohydrates, a split of 6% protein, 45% fat and 49% carbs. For comparison, 2 slices of nut bread has 395 and 4 slices of nut bread has 790 calories. Burning 592 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Nut Bread Calorie Calculator
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Nut Bread calories by serving size
Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.
Nut Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Nut Bread: common questions
How many calories are in 3 slices of nut bread?
3 slices of nut bread weighs about 147 g and has 592 calories.
How much protein is in 3 slices of nut bread?
3 slices of nut bread has 9.7 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 3 slices of nut bread?
3 slices of nut bread has 73 g of carbohydrates, including 1.8 g of fiber and 38 g of sugars.
How much nut bread is 100 calories?
100 calories of nut bread is 25 g, about 1/2 slice of nut bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707848. Original description: Bread, nut. Portion weights are USDA household measures.