Calories in 300g of Nut Bread
300g of nut bread (300 g) has 1209 calories. That is 60% of a 2,000 calorie diet.
The calories come from 20 g of protein, 60 g of fat and 149 g of carbohydrates, a split of 6% protein, 45% fat and 49% carbs. For comparison, 250g of nut bread has 1008 and 500g of nut bread has 2015 calories. Burning 1209 calories takes about 216 minutes of brisk walking or 98 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Nut Bread calories by serving size
Common amounts of nut bread with calories and macros. Tap a row for its full nutrition page.
Nut Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Nut Bread: common questions
How many calories are in 300g of nut bread?
300g of nut bread weighs about 300 g and has 1209 calories.
How much protein is in 300g of nut bread?
300g of nut bread has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 300g of nut bread?
300g of nut bread has 149 g of carbohydrates, including 3.6 g of fiber and 78 g of sugars.
How much nut bread is 100 calories?
100 calories of nut bread is 25 g, about 1/2 slice of nut bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707848. Original description: Bread, nut. Portion weights are USDA household measures.