How Much Nectarine Is 200 Calories?

200 calories of nectarine is 465 g (16 oz), about 3 1/2 nectarine.

That amount has 4.9 g of protein, 1.3 g of fat and 43 g of carbohydrates. Nectarine has 43 calories per 100 g, so every 10 g adds about 4.3 calories.

Nectarine Calorie Calculator

TargetOf

465g

465 g of nectarine gives 200 calories.

Protein4.9 g10% of calories

Fat1.3 g6% of calories

Carbs43 g84% of calories

10% of a 2,000 calorie day

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How much nectarine for other calorie targets

Target	Weight	About	Protein
100 calories	233 g	1 1/2 nectarine	2.5 g
200 calories	465 g	3 1/2 nectarine	4.9 g
300 calories	698 g	5 nectarine	7.4 g
500 calories	1163 g	8 1/2 nectarine	12 g

Nectarine calories by serving size

Common amounts of nectarine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	22	0.5 g	0.1 g	4.6 g
1/2 cup	78 g	33	0.8 g	0.2 g	7.1 g
100g	100 g	43	1.1 g	0.3 g	9.2 g
4 oz	113 g	49	1.2 g	0.3 g	10 g
1 nectarine	140 g	60	1.5 g	0.4 g	13 g
1 cup	155 g	67	1.6 g	0.4 g	14 g
200g	200 g	86	2.1 g	0.6 g	18 g
2 nectarine	280 g	120	3 g	0.8 g	26 g

Nectarine vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Nectarine43

Papaya43

Nectarine: common questions