Calories in 300g of Mortadella
300g of mortadella (300 g) has 933 calories. That is 47% of a 2,000 calorie diet.
The calories come from 49 g of protein, 76 g of fat and 9.1 g of carbohydrates, a split of 21% protein, 75% fat and 4% carbs. For comparison, 250g of mortadella has 778 and 500g of mortadella has 1555 calories. Burning 933 calories takes about 167 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Mortadella calories by serving size
Common amounts of mortadella with calories and macros. Tap a row for its full nutrition page.
Mortadella vs similar foods
Calories per 100 g compared with other meat.
Mortadella: common questions
How many calories are in 300g of mortadella?
300g of mortadella weighs about 300 g and has 933 calories.
How much protein is in 300g of mortadella?
300g of mortadella has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 300g of mortadella?
300g of mortadella has 9.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much mortadella is 100 calories?
100 calories of mortadella is 32 g, about 2 slices of mortadella.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706182. Original description: Mortadella. Portion weights are USDA household measures.