PortionCalc

Calories in 3 Slices of Mortadella

3 slices of mortadella (45 g) has 140 calories. That is 7% of a 2,000 calorie diet.

The calories come from 7.4 g of protein, 11 g of fat and 1.4 g of carbohydrates, a split of 21% protein, 75% fat and 4% carbs. For comparison, 2 slices of mortadella has 93 and 4 slices of mortadella has 187 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mortadella Calorie Calculator

140cal
in 3 slices of mortadella (45 g)
Protein7.4 g21% of calories
Fat11 g75% of calories
Carbs1.4 g4% of calories
7% of a 2,000 calorie day

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    Mortadella calories by serving size

    Common amounts of mortadella with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice15 g472.5 g3.8 g0.5 g
    1 oz28 g884.6 g7.2 g0.9 g
    2 slices30 g934.9 g7.6 g0.9 g
    3 slices45 g1407.4 g11 g1.4 g
    50g50 g1568.2 g13 g1.5 g
    100g100 g31116 g25 g3.1 g
    4 oz113 g35319 g29 g3.5 g
    200g200 g62233 g51 g6.1 g

    Mortadella vs similar foods

    Calories per 100 g compared with other meat.

    Mortadella: common questions

    How many calories are in 3 slices of mortadella?

    3 slices of mortadella weighs about 45 g and has 140 calories.

    How much protein is in 3 slices of mortadella?

    3 slices of mortadella has 7.4 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 3 slices of mortadella?

    3 slices of mortadella has 1.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much mortadella is 100 calories?

    100 calories of mortadella is 32 g, about 2 slices of mortadella.

    More about mortadella

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706182. Original description: Mortadella. Portion weights are USDA household measures.