How Much Does a Slice of Minced Ham Weigh?

A slice of minced ham weighs about 21 grams (0.7 oz).

That is the USDA average for one slice of minced ham, which has 55 calories and 3.4 g of protein. Sizes vary, so weigh yours if you track closely.

Minced Ham Calorie Calculator

AmountUnit

55cal

in 1 slice of minced ham (21 g)

Protein3.4 g25% of calories

Fat4.3 g72% of calories

Carbs0.4 g3% of calories

3% of a 2,000 calorie day

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Minced Ham weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of minced ham	21 g	0.7 oz	55

Minced Ham calories by serving size

Common amounts of minced ham with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	21 g	55	3.4 g	4.3 g	0.4 g
1 oz	28 g	75	4.6 g	5.9 g	0.5 g
2 slices	42 g	110	6.8 g	8.7 g	0.8 g
50g	50 g	132	8.1 g	10 g	0.9 g
100g	100 g	263	16 g	21 g	1.8 g
4 oz	113 g	298	18 g	23 g	2.1 g
200g	200 g	526	33 g	41 g	3.7 g

Minced Ham vs similar foods

Calories per 100 g compared with other meat.

Minced Ham263

Canned Chopped Ham239

Chopped Ham221

Roasted Cured Pork Ham178

Canned Ham167

Ground Ham167

Sliced Ham164

Minced Ham: common questions