Calories in 300g of Meat Extender
300g of meat extender (300 g) has 933 calories. That is 47% of a 2,000 calorie diet.
The calories come from 125 g of protein, 8.9 g of fat and 104 g of carbohydrates, a split of 50% protein, 8% fat and 42% carbs. For comparison, 250g of meat extender has 778 and 500g of meat extender has 1555 calories. Burning 933 calories takes about 167 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Meat Extender Calorie Calculator
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Meat Extender calories by serving size
Common amounts of meat extender with calories and macros. Tap a row for its full nutrition page.
Meat Extender vs similar foods
Calories per 100 g compared with other beans and legumes.
Meat Extender: common questions
How many calories are in 300g of meat extender?
300g of meat extender weighs about 300 g and has 933 calories.
How much protein is in 300g of meat extender?
300g of meat extender has 125 g of protein, which is 250% of the 50 g Daily Value.
How many carbs are in 300g of meat extender?
300g of meat extender has 104 g of carbohydrates, including 53 g of fiber.
How much meat extender is 100 calories?
100 calories of meat extender is 32 g, about 1/4 cup of meat extender.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174268. Original description: Meat extender. Portion weights are USDA household measures.