Calories in 250g of Meat Extender
250g of meat extender (250 g) has 778 calories. That is 39% of a 2,000 calorie diet.
The calories come from 104 g of protein, 7.4 g of fat and 87 g of carbohydrates, a split of 50% protein, 8% fat and 42% carbs. For comparison, 200g of meat extender has 622 and 300g of meat extender has 933 calories. Burning 778 calories takes about 139 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Meat Extender Calorie Calculator
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Meat Extender calories by serving size
Common amounts of meat extender with calories and macros. Tap a row for its full nutrition page.
Meat Extender vs similar foods
Calories per 100 g compared with other beans and legumes.
Meat Extender: common questions
How many calories are in 250g of meat extender?
250g of meat extender weighs about 250 g and has 778 calories.
How much protein is in 250g of meat extender?
250g of meat extender has 104 g of protein, which is 209% of the 50 g Daily Value.
How many carbs are in 250g of meat extender?
250g of meat extender has 87 g of carbohydrates, including 44 g of fiber.
How much meat extender is 100 calories?
100 calories of meat extender is 32 g, about 1/4 cup of meat extender.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174268. Original description: Meat extender. Portion weights are USDA household measures.