PortionCalc

Calories in 300g of Hoisin Sauce

300g of hoisin sauce (300 g) has 660 calories. That is 33% of a 2,000 calorie diet.

The calories come from 9.9 g of protein, 10 g of fat and 132 g of carbohydrates, a split of 6% protein, 14% fat and 80% carbs. For comparison, 250g of hoisin sauce has 550 and 500g of hoisin sauce has 1100 calories. Burning 660 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hoisin Sauce Calorie Calculator

660cal
in 300g of hoisin sauce (300 g)
Protein9.9 g6% of calories
Fat10 g14% of calories
Carbs132 g80% of calories
33% of a 2,000 calorie day

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    Hoisin Sauce calories by serving size

    Common amounts of hoisin sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g350.5 g0.5 g7.1 g
    1 oz28 g620.9 g1 g12 g
    50g50 g1101.7 g1.7 g22 g
    100g100 g2203.3 g3.4 g44 g
    4 oz113 g2493.8 g3.8 g50 g
    200g200 g4406.6 g6.8 g88 g
    300g300 g6609.9 g10 g132 g

    Hoisin Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Hoisin Sauce: common questions

    How many calories are in 300g of hoisin sauce?

    300g of hoisin sauce weighs about 300 g and has 660 calories.

    How much protein is in 300g of hoisin sauce?

    300g of hoisin sauce has 9.9 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 300g of hoisin sauce?

    300g of hoisin sauce has 132 g of carbohydrates, including 8.4 g of fiber and 82 g of sugars.

    How much hoisin sauce is 100 calories?

    100 calories of hoisin sauce is 45 g, about 3 tbsp of hoisin sauce.

    More about hoisin sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707441. Original description: Hoisin sauce. Portion weights are USDA household measures.