Calories in 2 Tbsp of Hoisin Sauce
2 tbsp of hoisin sauce (32 g) has 70 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 1.1 g of fat and 14 g of carbohydrates, a split of 6% protein, 14% fat and 80% carbs. For comparison, 1 tbsp of hoisin sauce has 35 and 3 tbsp of hoisin sauce has 106 calories. Burning 70 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hoisin Sauce Calorie Calculator
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Hoisin Sauce calories by serving size
Common amounts of hoisin sauce with calories and macros. Tap a row for its full nutrition page.
Hoisin Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Hoisin Sauce: common questions
How many calories are in 2 tbsp of hoisin sauce?
2 tbsp of hoisin sauce weighs about 32 g and has 70 calories.
How much protein is in 2 tbsp of hoisin sauce?
2 tbsp of hoisin sauce has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 tbsp of hoisin sauce?
2 tbsp of hoisin sauce has 14 g of carbohydrates, including 0.9 g of fiber and 8.7 g of sugars.
How much hoisin sauce is 100 calories?
100 calories of hoisin sauce is 45 g, about 3 tbsp of hoisin sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707441. Original description: Hoisin sauce. Portion weights are USDA household measures.