PortionCalc

Calories in 1 Tbsp of Hoisin Sauce

1 tbsp of hoisin sauce (16 g) has 35 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.5 g of fat and 7.1 g of carbohydrates, a split of 6% protein, 14% fat and 80% carbs. For comparison, 2 tbsp of hoisin sauce has 70 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hoisin Sauce Calorie Calculator

35cal
in 1 tbsp of hoisin sauce (16 g)
Protein0.5 g6% of calories
Fat0.5 g14% of calories
Carbs7.1 g80% of calories
2% of a 2,000 calorie day

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    Hoisin Sauce calories by serving size

    Common amounts of hoisin sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g350.5 g0.5 g7.1 g
    1 oz28 g620.9 g1 g12 g
    50g50 g1101.7 g1.7 g22 g
    100g100 g2203.3 g3.4 g44 g
    4 oz113 g2493.8 g3.8 g50 g
    200g200 g4406.6 g6.8 g88 g

    Hoisin Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Hoisin Sauce: common questions

    How many calories are in 1 tbsp of hoisin sauce?

    1 tbsp of hoisin sauce weighs about 16 g and has 35 calories.

    How much protein is in 1 tbsp of hoisin sauce?

    1 tbsp of hoisin sauce has 0.5 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1 tbsp of hoisin sauce?

    1 tbsp of hoisin sauce has 7.1 g of carbohydrates, including 0.4 g of fiber and 4.4 g of sugars.

    How much hoisin sauce is 100 calories?

    100 calories of hoisin sauce is 45 g, about 3 tbsp of hoisin sauce.

    More about hoisin sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707441. Original description: Hoisin sauce. Portion weights are USDA household measures.