PortionCalc

Calories in 3 Tbsp of Hoisin Sauce

3 tbsp of hoisin sauce (48 g) has 106 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 1.6 g of fat and 21 g of carbohydrates, a split of 6% protein, 14% fat and 80% carbs. For comparison, 2 tbsp of hoisin sauce has 70 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hoisin Sauce Calorie Calculator

106cal
in 3 tbsp of hoisin sauce (48 g)
Protein1.6 g6% of calories
Fat1.6 g14% of calories
Carbs21 g80% of calories
5% of a 2,000 calorie day

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    Hoisin Sauce calories by serving size

    Common amounts of hoisin sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g350.5 g0.5 g7.1 g
    1 oz28 g620.9 g1 g12 g
    3 tbsp48 g1061.6 g1.6 g21 g
    50g50 g1101.7 g1.7 g22 g
    100g100 g2203.3 g3.4 g44 g
    4 oz113 g2493.8 g3.8 g50 g
    200g200 g4406.6 g6.8 g88 g

    Hoisin Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Hoisin Sauce: common questions

    How many calories are in 3 tbsp of hoisin sauce?

    3 tbsp of hoisin sauce weighs about 48 g and has 106 calories.

    How much protein is in 3 tbsp of hoisin sauce?

    3 tbsp of hoisin sauce has 1.6 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 3 tbsp of hoisin sauce?

    3 tbsp of hoisin sauce has 21 g of carbohydrates, including 1.3 g of fiber and 13 g of sugars.

    How much hoisin sauce is 100 calories?

    100 calories of hoisin sauce is 45 g, about 3 tbsp of hoisin sauce.

    More about hoisin sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707441. Original description: Hoisin sauce. Portion weights are USDA household measures.