Calories in 300g of Hog Maw
300g of hog maw (300 g) has 750 calories. That is 38% of a 2,000 calorie diet.
The calories come from 80 g of protein, 48 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 250g of hog maw has 625 and 500g of hog maw has 1250 calories. Burning 750 calories takes about 134 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hog Maw Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Hog Maw calories by serving size
Common amounts of hog maw with calories and macros. Tap a row for its full nutrition page.
Hog Maw vs similar foods
Calories per 100 g compared with other meat.
Hog Maw: common questions
How many calories are in 300g of hog maw?
300g of hog maw weighs about 300 g and has 750 calories.
How much protein is in 300g of hog maw?
300g of hog maw has 80 g of protein, which is 159% of the 50 g Daily Value.
How many carbs are in 300g of hog maw?
300g of hog maw has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much hog maw is 100 calories?
100 calories of hog maw is 40 g, about 1/4 cup of hog maw.
More about hog maw
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706164. Original description: Hog maws. Portion weights are USDA household measures.