vs
Hog Maw vs Tripe Calories
Hog Maw has 181% more calories than tripe: 250 vs 89 calories per 100 g.
For protein, hog maw has more. For fat, hog maw has more. For carbohydrates, about the same carbohydrates. For fiber, about the same fiber.
By typical serving, 1 cup of hog maw (140 g) has 350 calories and 1 cup of tripe (140 g) has 125 calories.
Hog Maw and Tripe calorie calculator
Nutrition per 100 grams
| Nutrient | Hog Maw | Tripe |
|---|---|---|
| Calories | 250 | 89 |
| Protein | 27 g | 13 g |
| Fat | 16 g | 3.9 g |
| Saturated fat | 6.3 g | 1.3 g |
| Carbohydrates | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 541 mg | 425 mg |
| Potassium | 99 mg | 70 mg |
| Calcium | 17 mg | 72 mg |
| Iron | 1 mg | 0.6 mg |
| Vitamin C | 0 mg | 0 mg |
Hog Maw vs Tripe: common questions
Which has more calories, hog maw or tripe?
Hog Maw has more calories per 100 g (250 vs 89).
Which has more protein, hog maw or tripe?
Hog Maw has more protein per 100 g (27 g vs 13 g).
Is hog maw or tripe better for weight loss?
Tripe has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Hog Maw: FDC ID 2706164. Tripe: FDC ID 2706162.