PortionCalc

Calories in 100g of Hog Maw

100g of hog maw (100 g) has 250 calories. That is 13% of a 2,000 calorie diet.

The calories come from 27 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 50g of hog maw has 125 and 150g of hog maw has 375 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hog Maw Calorie Calculator

250cal
in 100g of hog maw (100 g)
Protein27 g42% of calories
Fat16 g58% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Hog Maw calories by serving size

    Common amounts of hog maw with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12513 g8 g0 g
    1/2 cup70 g17519 g11 g0 g
    100g100 g25027 g16 g0 g
    4 oz113 g28330 g18 g0 g
    1 cup140 g35037 g22 g0 g
    200g200 g50053 g32 g0 g

    Hog Maw vs similar foods

    Calories per 100 g compared with other meat.

    Hog Maw: common questions

    How many calories are in 100g of hog maw?

    100g of hog maw weighs about 100 g and has 250 calories.

    How much protein is in 100g of hog maw?

    100g of hog maw has 27 g of protein, which is 53% of the 50 g Daily Value.

    How many carbs are in 100g of hog maw?

    100g of hog maw has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much hog maw is 100 calories?

    100 calories of hog maw is 40 g, about 1/4 cup of hog maw.

    More about hog maw

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706164. Original description: Hog maws. Portion weights are USDA household measures.