Calories in 1/2 Cup of Hog Maw
1/2 cup of hog maw (70 g) has 175 calories. That is 9% of a 2,000 calorie diet.
The calories come from 19 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 1/4 cup of hog maw has 88 and 3/4 cup of hog maw has 263 calories. Burning 175 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hog Maw Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Hog Maw calories by serving size
Common amounts of hog maw with calories and macros. Tap a row for its full nutrition page.
Hog Maw vs similar foods
Calories per 100 g compared with other meat.
Hog Maw: common questions
How many calories are in 1/2 cup of hog maw?
1/2 cup of hog maw weighs about 70 g and has 175 calories.
How much protein is in 1/2 cup of hog maw?
1/2 cup of hog maw has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 1/2 cup of hog maw?
1/2 cup of hog maw has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much hog maw is 100 calories?
100 calories of hog maw is 40 g, about 1/4 cup of hog maw.
More about hog maw
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706164. Original description: Hog maws. Portion weights are USDA household measures.