Calories in 250g of Hog Maw

250g of hog maw (250 g) has 625 calories. That is 31% of a 2,000 calorie diet.

The calories come from 66 g of protein, 40 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 200g of hog maw has 500 and 300g of hog maw has 750 calories. Burning 625 calories takes about 112 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.