Calories in 500g of Heavy Cream
500g of heavy cream (500 g) has 1715 calories. That is 86% of a 2,000 calorie diet.
The calories come from 10 g of protein, 178 g of fat and 19 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 300g of heavy cream has 1029 calories. Burning 1715 calories takes about 306 minutes of brisk walking or 138 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Heavy Cream Calorie Calculator
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Heavy Cream calories by serving size
Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.
Heavy Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Heavy Cream: common questions
How many calories are in 500g of heavy cream?
500g of heavy cream weighs about 500 g and has 1715 calories.
How much protein is in 500g of heavy cream?
500g of heavy cream has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 500g of heavy cream?
500g of heavy cream has 19 g of carbohydrates, including 0 g of fiber and 15 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.