Calories in Heavy Cream

1 cup of heavy cream (240 g) has 823 calories, with 4.8 g of protein, 85 g of fat and 9.1 g of carbohydrates. Per 100 grams, heavy cream has 343 calories.

Most of the calories in heavy cream come from fat (93%). Heavy cream is high in saturated fat (20 g per 100 g). It has more calories per gram than 32% of the 136 oils and fats in our database.

Heavy Cream Calorie Calculator

AmountUnit

823cal

in 1 cup of heavy cream (240 g)

Protein4.8 g2% of calories

Fat85 g93% of calories

Carbs9.1 g4% of calories

41% of a 2,000 calorie day

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Heavy Cream calories by serving size

Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	1 g	18 g	1.9 g
100g	100 g	343	2 g	36 g	3.8 g
4 oz	113 g	389	2.3 g	40 g	4.3 g
1/2 cup	120 g	412	2.4 g	43 g	4.6 g
200g	200 g	686	4 g	71 g	7.6 g
1 cup	240 g	823	4.8 g	85 g	9.1 g

Heavy Cream vs similar foods

Calories per 100 g compared with other oils and fats.

Russian Dressing355

Light Margarine346

Heavy Cream343

Light Cream195

Half and Half Cream131

Flavored Half and Half Cream130

Fat Free Half and Half Cream59

Heavy Cream: common questions

How many calories are in 1 cup of heavy cream?

1 cup of heavy cream (240 g) has 823 calories.

How many calories are in 100 grams of heavy cream?

100 grams of heavy cream has 343 calories, 2 g of protein, 36 g of fat and 3.8 g of carbohydrates.

How much protein is in heavy cream?

Heavy cream has 2 g of protein per 100 g. 1 cup of heavy cream gives you 4.8 g.

Is heavy cream high in calories?

Heavy cream has 343 calories per 100 g. It has more calories per gram than 32% of the 136 oils and fats in our database. A 2,000 calorie day fits about 583 g of it.

More about heavy cream

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.