Calories in 50g of Heavy Cream
50g of heavy cream (50 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1 g of protein, 18 g of fat and 1.9 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 100g of heavy cream has 343 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Heavy Cream Calorie Calculator
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Heavy Cream calories by serving size
Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.
Heavy Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Heavy Cream: common questions
How many calories are in 50g of heavy cream?
50g of heavy cream weighs about 50 g and has 172 calories.
How much protein is in 50g of heavy cream?
50g of heavy cream has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 50g of heavy cream?
50g of heavy cream has 1.9 g of carbohydrates, including 0 g of fiber and 1.5 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.