Calories in 1 Cup of Heavy Cream
1 cup of heavy cream (240 g) has 823 calories. That is 41% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 85 g of fat and 9.1 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 3/4 cup of heavy cream has 617 and 1 1/2 cups of heavy cream has 1235 calories. Burning 823 calories takes about 147 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Heavy Cream Calorie Calculator
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Heavy Cream calories by serving size
Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.
Heavy Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Heavy Cream: common questions
How many calories are in 1 cup of heavy cream?
1 cup of heavy cream weighs about 240 g and has 823 calories.
How much protein is in 1 cup of heavy cream?
1 cup of heavy cream has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 1 cup of heavy cream?
1 cup of heavy cream has 9.1 g of carbohydrates, including 0 g of fiber and 7 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.