Calories in Half and Half Cream
1 cup of half and half cream (240 g) has 314 calories, with 7.5 g of protein, 28 g of fat and 10 g of carbohydrates. Per 100 grams, half and half cream has 131 calories.
Most of the calories in half and half cream come from fat (78%). Half and half cream is high in saturated fat (7 g per 100 g). It has more calories per gram than 13% of the 136 oils and fats in our database.
Half and Half Cream Calorie Calculator
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Half and Half Cream calories by serving size
Common amounts of half and half cream with calories and macros. Tap a row for its full nutrition page.
Half and Half Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Half and Half Cream: common questions
How many calories are in 1 cup of half and half cream?
1 cup of half and half cream (240 g) has 314 calories.
How many calories are in 100 grams of half and half cream?
100 grams of half and half cream has 131 calories, 3.1 g of protein, 12 g of fat and 4.3 g of carbohydrates.
How much protein is in half and half cream?
Half and half cream has 3.1 g of protein per 100 g. 1 cup of half and half cream gives you 7.5 g.
Is half and half cream high in calories?
Half and half cream has 131 calories per 100 g. It has more calories per gram than 13% of the 136 oils and fats in our database. A 2,000 calorie day fits about 15.3 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705594. Original description: Cream, half and half. Portion weights are USDA household measures.