Calories in 100g of Heavy Cream
100g of heavy cream (100 g) has 343 calories. That is 17% of a 2,000 calorie diet.
The calories come from 2 g of protein, 36 g of fat and 3.8 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 50g of heavy cream has 172 and 150g of heavy cream has 515 calories. Burning 343 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Heavy Cream Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Heavy Cream calories by serving size
Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.
Heavy Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Heavy Cream: common questions
How many calories are in 100g of heavy cream?
100g of heavy cream weighs about 100 g and has 343 calories.
How much protein is in 100g of heavy cream?
100g of heavy cream has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of heavy cream?
100g of heavy cream has 3.8 g of carbohydrates, including 0 g of fiber and 2.9 g of sugars.
More about heavy cream
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.