Calories in Russian Dressing
1 dipping-size container of russian dressing (57 g) has 202 calories, with 0.4 g of protein, 15 g of fat and 18 g of carbohydrates. Per 100 grams, russian dressing has 355 calories.
Most of the calories in russian dressing come from fat (64%). Russian dressing is high in sugar (18 g per 100 g) and high in sodium (1133 mg per 100 g). It has more calories per gram than 34% of the 136 oils and fats in our database.
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Russian Dressing calories by serving size
Common amounts of russian dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 54 | 0.1 g | 4 g | 4.9 g |
| 1 oz | 28 g | 101 | 0.2 g | 7.4 g | 9 g |
| 50g | 50 g | 178 | 0.3 g | 13 g | 16 g |
| 1 dipping-size container | 57 g | 202 | 0.4 g | 15 g | 18 g |
| 100g | 100 g | 355 | 0.7 g | 26 g | 32 g |
| 4 oz | 113 g | 403 | 0.8 g | 30 g | 36 g |
| 2 dipping-size containers | 114 g | 405 | 0.8 g | 30 g | 36 g |
| 1/2 cup | 123 g | 435 | 0.8 g | 32 g | 39 g |
| 200g | 200 g | 710 | 1.4 g | 52 g | 64 g |
| 1 cup | 245 g | 870 | 1.7 g | 64 g | 78 g |
Russian Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Russian Dressing: common questions
How many calories are in 1 dipping-size container of russian dressing?
1 dipping-size container of russian dressing (57 g) has 202 calories.
How many calories are in 100 grams of russian dressing?
100 grams of russian dressing has 355 calories, 0.7 g of protein, 26 g of fat and 32 g of carbohydrates.
How much protein is in russian dressing?
Russian dressing has 0.7 g of protein per 100 g. 1 dipping-size container of russian dressing gives you 0.4 g.
Is russian dressing high in calories?
Russian dressing has 355 calories per 100 g. It has more calories per gram than 34% of the 136 oils and fats in our database. A 2,000 calorie day fits about 563 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710206. Original description: Russian dressing. Portion weights are USDA household measures.