Calories in 1/2 Cup of Heavy Cream
1/2 cup of heavy cream (120 g) has 412 calories. That is 21% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 43 g of fat and 4.6 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 1/4 cup of heavy cream has 206 and 3/4 cup of heavy cream has 617 calories. Burning 412 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Heavy Cream Calorie Calculator
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Heavy Cream calories by serving size
Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.
Heavy Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Heavy Cream: common questions
How many calories are in 1/2 cup of heavy cream?
1/2 cup of heavy cream weighs about 120 g and has 412 calories.
How much protein is in 1/2 cup of heavy cream?
1/2 cup of heavy cream has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1/2 cup of heavy cream?
1/2 cup of heavy cream has 4.6 g of carbohydrates, including 0 g of fiber and 3.5 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.