Calories in 300g of Heavy Cream
300g of heavy cream (300 g) has 1029 calories. That is 51% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 107 g of fat and 11 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 250g of heavy cream has 858 and 500g of heavy cream has 1715 calories. Burning 1029 calories takes about 184 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Heavy Cream Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Heavy Cream calories by serving size
Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.
Heavy Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Heavy Cream: common questions
How many calories are in 300g of heavy cream?
300g of heavy cream weighs about 300 g and has 1029 calories.
How much protein is in 300g of heavy cream?
300g of heavy cream has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 300g of heavy cream?
300g of heavy cream has 11 g of carbohydrates, including 0 g of fiber and 8.8 g of sugars.
More about heavy cream
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.