Calories in 16 Fl Oz of Heavy Cream
16 fl oz of heavy cream (480 g) has 1646 calories. That is 82% of a 2,000 calorie diet.
The calories come from 9.7 g of protein, 171 g of fat and 18 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 12 fl oz of heavy cream has 1235 calories. Burning 1646 calories takes about 294 minutes of brisk walking or 133 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Heavy Cream calories by serving size
Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.
Heavy Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Heavy Cream: common questions
How many calories are in 16 fl oz of heavy cream?
16 fl oz of heavy cream weighs about 480 g and has 1646 calories.
How much protein is in 16 fl oz of heavy cream?
16 fl oz of heavy cream has 9.7 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 16 fl oz of heavy cream?
16 fl oz of heavy cream has 18 g of carbohydrates, including 0 g of fiber and 14 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.