PortionCalc

Calories in 12 Fl Oz of Heavy Cream

12 fl oz of heavy cream (360 g) has 1235 calories. That is 62% of a 2,000 calorie diet.

The calories come from 7.3 g of protein, 128 g of fat and 14 g of carbohydrates, a split of 2% protein, 93% fat and 4% carbs. For comparison, 8 fl oz of heavy cream has 823 and 16 fl oz of heavy cream has 1646 calories. Burning 1235 calories takes about 221 minutes of brisk walking or 100 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Heavy Cream Calorie Calculator

1235cal
in 12 fl oz of heavy cream (360 g)
Protein7.3 g2% of calories
Fat128 g93% of calories
Carbs14 g4% of calories
62% of a 2,000 calorie day

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    Heavy Cream calories by serving size

    Common amounts of heavy cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1721 g18 g1.9 g
    100g100 g3432 g36 g3.8 g
    4 oz113 g3892.3 g40 g4.3 g
    1/2 cup120 g4122.4 g43 g4.6 g
    200g200 g6864 g71 g7.6 g
    1 cup240 g8234.8 g85 g9.1 g
    12 fl oz360 g12357.3 g128 g14 g

    Heavy Cream vs similar foods

    Calories per 100 g compared with other oils and fats.

    Heavy Cream: common questions

    How many calories are in 12 fl oz of heavy cream?

    12 fl oz of heavy cream weighs about 360 g and has 1235 calories.

    How much protein is in 12 fl oz of heavy cream?

    12 fl oz of heavy cream has 7.3 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 12 fl oz of heavy cream?

    12 fl oz of heavy cream has 14 g of carbohydrates, including 0 g of fiber and 11 g of sugars.

    More about heavy cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705597. Original description: Cream, heavy. Portion weights are USDA household measures.