Calories in 8 Oz of Green Peas
8 oz of green peas (227 g) has 191 calories. That is 10% of a 2,000 calorie diet.
The calories come from 13 g of protein, 1 g of fat and 34 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 6 oz of green peas has 143 calories. Burning 191 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Green Peas calories by serving size
Common amounts of green peas with calories and macros. Tap a row for its full nutrition page.
Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Green Peas: common questions
How many calories are in 8 oz of green peas?
8 oz of green peas weighs about 227 g and has 191 calories.
How much protein is in 8 oz of green peas?
8 oz of green peas has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 8 oz of green peas?
8 oz of green peas has 34 g of carbohydrates, including 13 g of fiber and 13 g of sugars.
How much green peas is 100 calories?
100 calories of green peas is 119 g, about 3/4 cup of green peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709959. Original description: Green peas, fresh, cooked, no added fat. Portion weights are USDA household measures.