Calories in 100g of Green Peas
100g of green peas (100 g) has 84 calories. That is 4% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 0.4 g of fat and 15 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 50g of green peas has 42 and 150g of green peas has 126 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Green Peas Calorie Calculator
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Green Peas calories by serving size
Common amounts of green peas with calories and macros. Tap a row for its full nutrition page.
Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Green Peas: common questions
How many calories are in 100g of green peas?
100g of green peas weighs about 100 g and has 84 calories.
How much protein is in 100g of green peas?
100g of green peas has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 100g of green peas?
100g of green peas has 15 g of carbohydrates, including 5.9 g of fiber and 5.9 g of sugars.
How much green peas is 100 calories?
100 calories of green peas is 119 g, about 3/4 cup of green peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709959. Original description: Green peas, fresh, cooked, no added fat. Portion weights are USDA household measures.