How Much Green Peas Is 100 Calories?

100 calories of green peas is 119 g (4.2 oz), about 3/4 cup of green peas.

That amount has 6.7 g of protein, 0.5 g of fat and 18 g of carbohydrates. Green peas has 84 calories per 100 g, so every 10 g adds about 8.4 calories.

Green Peas Calorie Calculator

TargetOf

119g

119 g of green peas gives 100 calories.

Protein6.7 g26% of calories

Fat0.5 g4% of calories

Carbs18 g70% of calories

5% of a 2,000 calorie day

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How much green peas for other calorie targets

Target	Weight	About	Protein
100 calories	119 g	3/4 cup of green peas	6.7 g
200 calories	238 g	1 1/2 cups of green peas	13 g
300 calories	357 g	2 cups of green peas	20 g
500 calories	595 g	3 1/2 cups of green peas	34 g

Green Peas calories by serving size

Common amounts of green peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	2.8 g	0.2 g	7.5 g
1/2 cup	80 g	67	4.5 g	0.3 g	12 g
100g	100 g	84	5.6 g	0.4 g	15 g
4 oz	113 g	95	6.4 g	0.5 g	17 g
1 cup	160 g	134	9 g	0.7 g	24 g
200g	200 g	168	11 g	0.8 g	30 g

Green Peas vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Sprouted Peas98

Green Peas84

Boiled Green Peas84

Raw Green Peas81

Cooked Frozen Green Peas78

Cooked Canned Green Peas68

Canned Green Peas58

Green Peas: common questions