100g Green Peas to Raw Weight
100 g of green peas starts as about 104 g of raw green peas.
Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 84 calories. The ratio comes from USDA calorie density of the raw and cooked forms.
Green Peas Calorie Calculator
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Green Peas to Raw Green Peas weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Green Peas nutrition.
| Green Peas | Raw Green Peas | Calories |
|---|---|---|
| 50 g | 52 g | 42 |
| 100 g | 104 g | 84 |
| 150 g | 156 g | 126 |
| 200 g | 207 g | 168 |
| 250 g | 259 g | 210 |
| 300 g | 311 g | 252 |
| 400 g | 415 g | 336 |
| 500 g | 519 g | 420 |
| 750 g | 778 g | 630 |
| 1000 g | 1037 g | 840 |
Green Peas calories by serving size
Common amounts of green peas with calories and macros. Tap a row for its full nutrition page.
Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Green Peas: common questions
How much raw green peas makes 100g cooked?
About 104 g raw.
How many calories are in 100g of green peas?
100 g of green peas has 84 calories.
More about green peas
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709959. Original description: Green peas, fresh, cooked, no added fat. Portion weights are USDA household measures.