PortionCalc

Calories in 1/2 Cup of Green Peas

1/2 cup of green peas (80 g) has 67 calories. That is 3% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 0.3 g of fat and 12 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 1/4 cup of green peas has 34 and 3/4 cup of green peas has 101 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Green Peas Calorie Calculator

67cal
in 1/2 cup of green peas (80 g)
Protein4.5 g26% of calories
Fat0.3 g4% of calories
Carbs12 g70% of calories
3% of a 2,000 calorie day

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    Green Peas calories by serving size

    Common amounts of green peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g422.8 g0.2 g7.5 g
    1/2 cup80 g674.5 g0.3 g12 g
    100g100 g845.6 g0.4 g15 g
    4 oz113 g956.4 g0.5 g17 g
    1 cup160 g1349 g0.7 g24 g
    200g200 g16811 g0.8 g30 g

    Green Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Green Peas: common questions

    How many calories are in 1/2 cup of green peas?

    1/2 cup of green peas weighs about 80 g and has 67 calories.

    How much protein is in 1/2 cup of green peas?

    1/2 cup of green peas has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of green peas?

    1/2 cup of green peas has 12 g of carbohydrates, including 4.7 g of fiber and 4.7 g of sugars.

    How much green peas is 100 calories?

    100 calories of green peas is 119 g, about 3/4 cup of green peas.

    More about green peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709959. Original description: Green peas, fresh, cooked, no added fat. Portion weights are USDA household measures.