Calories in 500g of Fruit Crispy Cereal
500g of fruit crispy cereal (500 g) has 1920 calories. That is 96% of a 2,000 calorie diet.
The calories come from 21 g of protein, 19 g of fat and 415 g of carbohydrates, a split of 4% protein, 9% fat and 86% carbs. For comparison, 300g of fruit crispy cereal has 1152 calories. Burning 1920 calories takes about 343 minutes of brisk walking or 155 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Crispy Cereal Calorie Calculator
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Fruit Crispy Cereal calories by serving size
Common amounts of fruit crispy cereal with calories and macros. Tap a row for its full nutrition page.
Fruit Crispy Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Fruit Crispy Cereal: common questions
How many calories are in 500g of fruit crispy cereal?
500g of fruit crispy cereal weighs about 500 g and has 1920 calories.
How much protein is in 500g of fruit crispy cereal?
500g of fruit crispy cereal has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 500g of fruit crispy cereal?
500g of fruit crispy cereal has 415 g of carbohydrates, including 1.5 g of fiber and 169 g of sugars.
How much fruit crispy cereal is 100 calories?
100 calories of fruit crispy cereal is 26 g, about 3/4 cup of fruit crispy cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708460. Original description: Cereal, fruit crispy. Portion weights are USDA household measures.