PortionCalc

Calories in 200g of Fruit Crispy Cereal

200g of fruit crispy cereal (200 g) has 768 calories. That is 38% of a 2,000 calorie diet.

The calories come from 8.6 g of protein, 7.8 g of fat and 166 g of carbohydrates, a split of 4% protein, 9% fat and 86% carbs. For comparison, 150g of fruit crispy cereal has 576 and 250g of fruit crispy cereal has 960 calories. Burning 768 calories takes about 137 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Crispy Cereal Calorie Calculator

768cal
in 200g of fruit crispy cereal (200 g)
Protein8.6 g4% of calories
Fat7.8 g9% of calories
Carbs166 g86% of calories
38% of a 2,000 calorie day

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    Fruit Crispy Cereal calories by serving size

    Common amounts of fruit crispy cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup18 g670.7 g0.7 g15 g
    1 oz28 g1091.2 g1.1 g24 g
    1 cup35 g1341.5 g1.4 g29 g
    50g50 g1922.1 g1.9 g41 g
    100g100 g3844.3 g3.9 g83 g
    4 oz113 g4354.9 g4.4 g94 g
    200g200 g7688.6 g7.8 g166 g

    Fruit Crispy Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Fruit Crispy Cereal: common questions

    How many calories are in 200g of fruit crispy cereal?

    200g of fruit crispy cereal weighs about 200 g and has 768 calories.

    How much protein is in 200g of fruit crispy cereal?

    200g of fruit crispy cereal has 8.6 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 200g of fruit crispy cereal?

    200g of fruit crispy cereal has 166 g of carbohydrates, including 0.6 g of fiber and 68 g of sugars.

    How much fruit crispy cereal is 100 calories?

    100 calories of fruit crispy cereal is 26 g, about 3/4 cup of fruit crispy cereal.

    More about fruit crispy cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708460. Original description: Cereal, fruit crispy. Portion weights are USDA household measures.