Calories in 300g of Fruit Crispy Cereal
300g of fruit crispy cereal (300 g) has 1152 calories. That is 58% of a 2,000 calorie diet.
The calories come from 13 g of protein, 12 g of fat and 249 g of carbohydrates, a split of 4% protein, 9% fat and 86% carbs. For comparison, 250g of fruit crispy cereal has 960 and 500g of fruit crispy cereal has 1920 calories. Burning 1152 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Crispy Cereal Calorie Calculator
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Fruit Crispy Cereal calories by serving size
Common amounts of fruit crispy cereal with calories and macros. Tap a row for its full nutrition page.
Fruit Crispy Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Fruit Crispy Cereal: common questions
How many calories are in 300g of fruit crispy cereal?
300g of fruit crispy cereal weighs about 300 g and has 1152 calories.
How much protein is in 300g of fruit crispy cereal?
300g of fruit crispy cereal has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 300g of fruit crispy cereal?
300g of fruit crispy cereal has 249 g of carbohydrates, including 0.9 g of fiber and 101 g of sugars.
How much fruit crispy cereal is 100 calories?
100 calories of fruit crispy cereal is 26 g, about 3/4 cup of fruit crispy cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708460. Original description: Cereal, fruit crispy. Portion weights are USDA household measures.