PortionCalc

Calories in 500g of Fried Chicken

500g of fried chicken (500 g) has 1095 calories. That is 55% of a 2,000 calorie diet.

The calories come from 153 g of protein, 46 g of fat and 8.5 g of carbohydrates, a split of 58% protein, 39% fat and 3% carbs. For comparison, 300g of fried chicken has 657 calories. Burning 1095 calories takes about 196 minutes of brisk walking or 88 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Chicken Calorie Calculator

1095cal
in 500g of fried chicken (500 g)
Protein153 g58% of calories
Fat46 g39% of calories
Carbs8.5 g3% of calories
55% of a 2,000 calorie day

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    Fried Chicken calories by serving size

    Common amounts of fried chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11015 g4.6 g0.8 g
    1/2 cup70 g15321 g6.4 g1.2 g
    100g100 g21931 g9.1 g1.7 g
    4 oz113 g24835 g10 g1.9 g
    1 cup140 g30743 g13 g2.4 g
    200g200 g43861 g18 g3.4 g
    500g500 g1095153 g46 g8.5 g

    Fried Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken: common questions

    How many calories are in 500g of fried chicken?

    500g of fried chicken weighs about 500 g and has 1095 calories.

    How much protein is in 500g of fried chicken?

    500g of fried chicken has 153 g of protein, which is 306% of the 50 g Daily Value.

    How many carbs are in 500g of fried chicken?

    500g of fried chicken has 8.5 g of carbohydrates, including 0.5 g of fiber and 0 g of sugars.

    How much fried chicken is 100 calories?

    100 calories of fried chicken is 46 g, about 1/4 cup of fried chicken.

    More about fried chicken

    Source: USDA FoodData Central, SR Legacy. FDC ID 171053. Original description: Chicken, broilers or fryers, meat only, cooked, fried. Portion weights are USDA household measures.