Calories in 100g of Fried Chicken
100g of fried chicken (100 g) has 219 calories. That is 11% of a 2,000 calorie diet.
The calories come from 31 g of protein, 9.1 g of fat and 1.7 g of carbohydrates, a split of 58% protein, 39% fat and 3% carbs. For comparison, 50g of fried chicken has 110 and 150g of fried chicken has 329 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Chicken calories by serving size
Common amounts of fried chicken with calories and macros. Tap a row for its full nutrition page.
Fried Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken: common questions
How many calories are in 100g of fried chicken?
100g of fried chicken weighs about 100 g and has 219 calories.
How much protein is in 100g of fried chicken?
100g of fried chicken has 31 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 100g of fried chicken?
100g of fried chicken has 1.7 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.
How much fried chicken is 100 calories?
100 calories of fried chicken is 46 g, about 1/4 cup of fried chicken.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171053. Original description: Chicken, broilers or fryers, meat only, cooked, fried. Portion weights are USDA household measures.