Calories in Fried Chicken

1 cup of fried chicken (140 g) has 307 calories, with 43 g of protein, 13 g of fat and 2.4 g of carbohydrates. Per 100 grams, fried chicken has 219 calories.

Most of the calories in fried chicken come from protein (58%). Fried chicken is high in protein, with 31 g per 100 g. It has more calories per gram than 72% of the 234 chicken and poultry in our database.

Fried Chicken Calorie Calculator

AmountUnit

307cal

in 1 cup of fried chicken (140 g)

Protein43 g58% of calories

Fat13 g39% of calories

Carbs2.4 g3% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Fried Chicken calories by serving size

Common amounts of fried chicken with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	110	15 g	4.6 g	0.8 g
1/2 cup	70 g	153	21 g	6.4 g	1.2 g
100g	100 g	219	31 g	9.1 g	1.7 g
4 oz	113 g	248	35 g	10 g	1.9 g
1 cup	140 g	307	43 g	13 g	2.4 g
200g	200 g	438	61 g	18 g	3.4 g

Fried Chicken vs similar foods

Calories per 100 g compared with other chicken and poultry.

Flour-Fried Chicken272

Fried Chicken219

Raw Chicken213

Fried Chicken: common questions

How many calories are in 1 cup of fried chicken?

1 cup of fried chicken (140 g) has 307 calories.

How many calories are in 100 grams of fried chicken?

100 grams of fried chicken has 219 calories, 31 g of protein, 9.1 g of fat and 1.7 g of carbohydrates.

How much protein is in fried chicken?

Fried chicken has 31 g of protein per 100 g. 1 cup of fried chicken gives you 43 g.

Is fried chicken high in calories?

Fried chicken has 219 calories per 100 g. It has more calories per gram than 72% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 913 g of it.

More about fried chicken

Source: USDA FoodData Central, SR Legacy. FDC ID 171053. Original description: Chicken, broilers or fryers, meat only, cooked, fried. Portion weights are USDA household measures.