Calories in 2 Cups of Fried Chicken
2 cups of fried chicken (280 g) has 613 calories. That is 31% of a 2,000 calorie diet.
The calories come from 86 g of protein, 26 g of fat and 4.7 g of carbohydrates, a split of 58% protein, 39% fat and 3% carbs. For comparison, 1 1/2 cups of fried chicken has 460 calories. Burning 613 calories takes about 110 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Chicken Calorie Calculator
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Fried Chicken calories by serving size
Common amounts of fried chicken with calories and macros. Tap a row for its full nutrition page.
Fried Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken: common questions
How many calories are in 2 cups of fried chicken?
2 cups of fried chicken weighs about 280 g and has 613 calories.
How much protein is in 2 cups of fried chicken?
2 cups of fried chicken has 86 g of protein, which is 171% of the 50 g Daily Value.
How many carbs are in 2 cups of fried chicken?
2 cups of fried chicken has 4.7 g of carbohydrates, including 0.3 g of fiber and 0 g of sugars.
How much fried chicken is 100 calories?
100 calories of fried chicken is 46 g, about 1/4 cup of fried chicken.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171053. Original description: Chicken, broilers or fryers, meat only, cooked, fried. Portion weights are USDA household measures.