1/2 Cup of Fried Chicken in Grams

1/2 cup of fried chicken weighs 70 grams, or 2.5 oz.

This is the USDA household measure for fried chicken (cup, chopped or diced). That amount has 153 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Fried Chicken Calorie Calculator

AmountUnit

153cal

in 1/2 cup of fried chicken (70 g)

Protein21 g58% of calories

Fat6.4 g39% of calories

Carbs1.2 g3% of calories

8% of a 2,000 calorie day

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Fried Chicken cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	35 g	1.2 oz	77
1/3 cup	47 g	1.6 oz	102
1/2 cup	70 g	2.5 oz	153
2/3 cup	93 g	3.3 oz	204
3/4 cup	105 g	3.7 oz	230
1 cup	140 g	4.9 oz	307
1 1/2 cups	210 g	7.4 oz	460
2 cups	280 g	9.9 oz	613
3 cups	420 g	15 oz	920
4 cups	560 g	20 oz	1226

Fried Chicken calories by serving size

Common amounts of fried chicken with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	110	15 g	4.6 g	0.8 g
1/2 cup	70 g	153	21 g	6.4 g	1.2 g
100g	100 g	219	31 g	9.1 g	1.7 g
4 oz	113 g	248	35 g	10 g	1.9 g
1 cup	140 g	307	43 g	13 g	2.4 g
200g	200 g	438	61 g	18 g	3.4 g

Fried Chicken vs similar foods

Calories per 100 g compared with other chicken and poultry.

Flour-Fried Chicken272

Fried Chicken219

Raw Chicken213

Fried Chicken: common questions

How many grams are in 1/2 cup of fried chicken?

1/2 cup of fried chicken is about 70 g.

How many calories are in 1/2 cup of fried chicken?

1/2 cup of fried chicken has 153 calories.

How many cups is 100 g of fried chicken?

100 g of fried chicken is about 3/4 cup.

More about fried chicken

Source: USDA FoodData Central, SR Legacy. FDC ID 171053. Original description: Chicken, broilers or fryers, meat only, cooked, fried. Portion weights are USDA household measures.