Calories in 300g of Fried Chicken
300g of fried chicken (300 g) has 657 calories. That is 33% of a 2,000 calorie diet.
The calories come from 92 g of protein, 27 g of fat and 5.1 g of carbohydrates, a split of 58% protein, 39% fat and 3% carbs. For comparison, 250g of fried chicken has 548 and 500g of fried chicken has 1095 calories. Burning 657 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Chicken calories by serving size
Common amounts of fried chicken with calories and macros. Tap a row for its full nutrition page.
Fried Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken: common questions
How many calories are in 300g of fried chicken?
300g of fried chicken weighs about 300 g and has 657 calories.
How much protein is in 300g of fried chicken?
300g of fried chicken has 92 g of protein, which is 183% of the 50 g Daily Value.
How many carbs are in 300g of fried chicken?
300g of fried chicken has 5.1 g of carbohydrates, including 0.3 g of fiber and 0 g of sugars.
How much fried chicken is 100 calories?
100 calories of fried chicken is 46 g, about 1/4 cup of fried chicken.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171053. Original description: Chicken, broilers or fryers, meat only, cooked, fried. Portion weights are USDA household measures.