Calories in 2 Oz of Fried Chicken
2 oz of fried chicken (57 g) has 124 calories. That is 6% of a 2,000 calorie diet.
The calories come from 17 g of protein, 5.2 g of fat and 1 g of carbohydrates, a split of 58% protein, 39% fat and 3% carbs. For comparison, 3 oz of fried chicken has 186 calories. Burning 124 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Chicken Calorie Calculator
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Fried Chicken calories by serving size
Common amounts of fried chicken with calories and macros. Tap a row for its full nutrition page.
Fried Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken: common questions
How many calories are in 2 oz of fried chicken?
2 oz of fried chicken weighs about 57 g and has 124 calories.
How much protein is in 2 oz of fried chicken?
2 oz of fried chicken has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 2 oz of fried chicken?
2 oz of fried chicken has 1 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.
How much fried chicken is 100 calories?
100 calories of fried chicken is 46 g, about 1/4 cup of fried chicken.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171053. Original description: Chicken, broilers or fryers, meat only, cooked, fried. Portion weights are USDA household measures.