How Much Fried Catfish Is 200 Calories?

200 calories of fried catfish is 78 g (2.8 oz), about 3/4 small fillet of fried catfish.

That amount has 11 g of protein, 13 g of fat and 9.2 g of carbohydrates. Fried catfish has 255 calories per 100 g, so every 10 g adds about 25.5 calories.

Fried Catfish Calorie Calculator

TargetOf

78g

78 g of fried catfish gives 200 calories.

Protein11 g22% of calories

Fat13 g60% of calories

Carbs9.2 g19% of calories

10% of a 2,000 calorie day

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How much fried catfish for other calorie targets

Target	Weight	About	Protein
100 calories	39 g	1/2 small fillet of fried catfish	5.3 g
200 calories	78 g	3/4 small fillet of fried catfish	11 g
300 calories	118 g	1 1/2 small fillets of fried catfish	16 g
500 calories	196 g	2 small fillets of fried catfish	26 g

Fried Catfish calories by serving size

Common amounts of fried catfish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	128	6.7 g	8.3 g	5.9 g
1/2 cup	68 g	172	9.1 g	11 g	7.9 g
1 small fillet	90 g	230	12 g	15 g	11 g
100g	100 g	255	13 g	17 g	12 g
4 oz	113 g	289	15 g	19 g	13 g
1 large fillet	135 g	344	18 g	23 g	16 g
1 cup	135 g	344	18 g	23 g	16 g
2 small fillets	180 g	459	24 g	30 g	21 g
200g	200 g	510	27 g	33 g	23 g
2 large fillets	270 g	689	36 g	45 g	32 g
1 whole fish	270 g	689	36 g	45 g	32 g
2 whole fishes	540 g	1377	73 g	90 g	63 g

Fried Catfish vs similar foods

Calories per 100 g compared with other fish and seafood.

Grilled Salmon259

Fried Catfish255

Coated Baked or Broiled Catfish205

Baked or Broiled Catfish189

Grilled Catfish171

Steamed Catfish150

Raw Farm Raised Catfish129

Fried Catfish: common questions